Herbal teas are made from various parts of plants which can include the flowers, stems and even roots. Each tea variety has a unique benefit that can provide everything from better sleep to cancer prevention.
Natural remedy teas come in many flavors and work as well as medications to cure whatever ails you. Give some of these delicious, easy to prepare herbal teas a try today!
Catnip Tea- Catnip tea is a safe and effective natural remedy for clearing up digestive problems. Gas, cramps and colic can be banished with a cup of catnip tea.
Chamomile Tea- Chamomile contains flavonoid compounds like apigenin that have been proven to act as a mild sedative to reduce anxiety, calm nerves, and lower stress levels. Even if you don’t experience high levels of stress or anxiety, drinking a cup of chamomile tea before bedtime will enable you to fall asleep faster and stay asleep longer.
Fennel Tea- This herbal tea is an all-star natural remedy because of its multi-purpose usage. Fennel tea will reduce stomach cramps, gas, acid reflux and colic. It will reduce the pain of gout, help clean the liver, spleen and gall bladder of any obstructions. Fennel tea will also increase the flow of urine and menstrual blood.
Lemon Balm Tea- This light, lemony-flavored natural tea improves the elasticity both inside and outside of the body. Studies have shown that people who drank lemon balm tea for 6 weeks had an improvement in the elasticity of their arteries and their skin. A daily cup of lemon balm tea can also reduce stress, improve mood and mental performance.
Marjoram Tea- Marjoram tea is a wonderful natural remedy beverage to give to people who have lost their appetite. Certain health conditions and ensuing treatments can rob a person of their appetite, a daily cup of marjoram tea can restore the lost appetite. This herbal tea is also a good natural remedy for toothache, cough and sour stomach.
Peppermint Tea- This natural tea remedy is great for all stomach issues. A cup of peppermint tea relives a variety of digestive problems, including bloating, cramping, constipation and nausea.
Sage Tea- This natural remedy tea helps improve brain function now and helps to stave off Alzheimer’s in the future. Memory and mood is improved after drinking a cup of sage tea.
Blood lipid level can be improved and colon cancer may be prevented by regularly drinking this herbal tea.